Getting to know your heart and what keeps the heart pumping. 

You could be a stay at home mom, entrepreneur, retired or currently seeking what your heart desires. 

I remember the first time I spoke in public in front of a group of women. It was the summer of 2015. A few...

I had a dream the last week where I was unable to speak. I tried but I was shut off and No voice was coming out. I knew I was being attacked. I can’t explain to you the feeling or desire of wanting to speak, say something or just scream. The urge I had to shout and fee...